Nostalgia
“Things are beautiful if you love them.” ~Jean Anouilh
Tag Archives: #mind
Becoming
It was January and my winter-worn Spirit longed for a reprieve. Bones that had caught the chill of a city’s unrelenting grey concrete winter, asking skin to know the warmth […]
Saturation & Tissue Rehydration
Have you done that yet this week? Let your toes & heart & hands remember what it’s like to pause, linger long enough for your fascia, muscles, and mind to re-balance?
Vrksasana City {Poetry}
In the hustle and bustle of December city life, how do we preserve our minds from energetic strife? One foot grounded in a concrete flow, while our larger Soul muscles […]
Peace, Patience & Svadhyaya
Her feet reach out above the earth, as if they are finally taking stance after months of shuffling thru. Toes precise and pointing wide, intuitively proud of what they are […]
