Roads
As I drove over the roads that led me to the workshop the next day, my tires were hugging the curve of the road underneath an openness of sea, sky, […]
Tag Archives: spirit
The Search
And I think sometimes we are all just searching for who we already are. I sat there that night, on an hour and fifteen minute cab ride, to my left […]
Taking Flight
And then there are the times where our travel plans are still not perfect and we continue on anyway. Adapt, reroute, readjust to move forward into our own manifest destiny. […]
Nostalgia
“Things are beautiful if you love them.” ~Jean Anouilh
Becoming
It was January and my winter-worn Spirit longed for a reprieve. Bones that had caught the chill of a city’s unrelenting grey concrete winter, asking skin to know the warmth […]
Saturation & Tissue Rehydration
Have you done that yet this week? Let your toes & heart & hands remember what it’s like to pause, linger long enough for your fascia, muscles, and mind to re-balance?
Vrksasana City {Poetry}
In the hustle and bustle of December city life, how do we preserve our minds from energetic strife? One foot grounded in a concrete flow, while our larger Soul muscles […]
Peace, Patience & Svadhyaya
Her feet reach out above the earth, as if they are finally taking stance after months of shuffling thru. Toes precise and pointing wide, intuitively proud of what they are […]
Grace, Guts & Spirit
Her hamstrings reached out over the ground, grateful for the cool sensation of an earthen surface. Heels pressing down into the dampness of leaves and fallow land as her back […]
Delicate fumbling creatures
And then sometimes you realize you've been running on a horizontal plane for too long, remind your feet they can move freely as if they were kissing the earth with each step, and remember the heart wants what the heart wants.
Lindsey O'Neill 