And so maybe the reality is that is life feels uncomfortable and confusing, we know we’re doing it right. I was elated, relieved, partially skin-satiated in anticipating my journey to […]
And then hope leaped up into my heart and echoed down the ivory arching curvature of my ribs. Four small letters, like an ink map tethered softly along the bone. […]
“Things are beautiful if you love them.” ~Jean Anouilh
Notice the space narrow as your throat muscles draw together in support of one another, giving rise to your breath as it mirrors the wind, fanning the flames of your own alchemy. Can we encourage that gentle congregation?
I know I’m a week overdue with words to feed your hungry heads and hearts. I’ve been stepping through the forest, making yoga mats medicinal and looking up at the […]
“In short, all good things are wild and free.” ~Henry David Thoreau
Her feet reach out above the earth, as if they are finally taking stance after months of shuffling thru. Toes precise and pointing wide, intuitively proud of what they are […]
I hadn’t been taking enough time to bow out. Yes, I’d been bowing to my students before and after class, acknowledging the energy within them and around us in that […]
And so somewhere in between deciding things weren’t working, wrangling with the format and the template, thinking if those things shifted, how the words would make themselves more audible, move […]
And then sometimes you realize you've been running on a horizontal plane for too long, remind your feet they can move freely as if they were kissing the earth with each step, and remember the heart wants what the heart wants.