Surrender & Flow
“Not all those who wander are lost.” ~J.R.R. Tolkien
“Not all those who wander are lost.” ~J.R.R. Tolkien
“Things are beautiful if you love them.” ~Jean Anouilh
“in the midst of winter,
I found there was,
within me,
an invincible summer.” ~Albert Camus
Notice the space narrow as your throat muscles draw together in support of one another, giving rise to your breath as it mirrors the wind, fanning the flames of your own alchemy. Can we encourage that gentle congregation?
Have you done that yet this week? Let your toes & heart & hands remember what it’s like to pause, linger long enough for your fascia, muscles, and mind to re-balance?
I know I’m a week overdue with words to feed your hungry heads and hearts. I’ve been stepping through the forest, making yoga mats medicinal and looking up at the […]
Her feet reach out above the earth, as if they are finally taking stance after months of shuffling thru. Toes precise and pointing wide, intuitively proud of what they are […]
I find myself hard-pressed to disagree with Rumi, we’re blood relatives from the same energetic tribe, like the way the wings of the scapula mirror each other, those back body […]
And then sometimes you realize you've been running on a horizontal plane for too long, remind your feet they can move freely as if they were kissing the earth with each step, and remember the heart wants what the heart wants.
And so maybe this too, is grace. The dirty hair and baseball hat: black mesh, white pointelle fleur de lis. The bathing suit and grimy red flip flops, as homeless […]